Inner Child Healing

The most transformative experience, a healing journey that connects you to your core and re-programs it-changing everything.

Our core self is the inner child, the most vulnerable and precious part of us, with whom we sadly lost touch years ago. It is the part that’s carrying a lot of pain, shame, guilt, judgement, low-self esteem, unprocessed emotions, grief, anger and everything in between. All of this takes up all the space in our subconscious mind and doesn’t allow us to add anything into our lives, thus curtailing our power to manifest, to grow and to thrive.

These baggages from the past also act as trigger points and appear in our present life as personality issues, effecting our relationships, work, physical health-basically controlling our lives.

But why are we still giving power to people/situations/memories that have already hurt us once? Why are we not able to move on? Why are we still letting all this live within us?

BECAUSE NO ONE TAUGHT US HOW TO RELEASE.

This program is all about that.

Program Structure:

• This is a 10 week program, where your entire life from 0-21 will be divided into age groups based on the emotions that develop in a particular age.
• We will have one session a week-75-90 mins, focusing on each age group and the emotions, traumas, incidents related to it.
• Between the sessions there will be exercises to maintain the flow.

Session Structure

• A worksheet will be shared before each session
• The session will begin with a short meditation to draw our focus to what we want to work on
• Questions from the worksheet will be discussed, along with  any major memories from that age.
• An activity to connect deeper to the block
• A guided journey to connect to the Inner Child
• Inner Child dialogue
• Breathwork for Release
• Re-conditioning and Re-booting exercise/ activity

Who needs this?

All of us. Is there anyone in this world who has had the perfect childhood? The perfect teenage life? Has known how to express their emotions without fear of judgement or rejection? Has never been criticised? Has never had their heart broken? Has never felt out of place? Has never had a bad relationship?

Still, to highlight a few factors:

• If you experience repetitive patterns in life, specially relationships
• If you feel stuck
• If you feel sudden bouts of sadness and can’t pin point the reason
• If you feel really angry and cannot seem to control your outbursts
• If you have a chronic physical ailment
• If you have not been able to find your life partner
• If you are in any sort of a bad relationship
• If you suffer from self worth issues
• If you have never been able to keep yourself first
• If you lack confidence
• If you are unable to set healthy boundaries
• If you don’t really know what boundaries are
• If you are not able to connect to your most authentic self
• If you are unable to express yourself
• If you are unable to unlock success and abundance
• If you have been on the spiritual path since a  while but cannot seem to achieve what you seek
• If you feel unloved

What to expect during the journey?

This program requires a commitment to heal yourself and transform your life completely. This is not a relaxing meditation or a light manifestation activity, it is an in-depth dive into your entire life-since the time you were conceived to the present day. It demands hard work and commitment. The first two sessions will seem slow, by the fourth session you will start understanding the beauty of this and after that you will be unraveling the magic, each day.

What to expect after the journey

Clarity, purpose, Self-love, clear boundaries, thriving relationships, space- a lot of space. This is the space that will allow you to expand, to grow and to prosper, to add all the things you always wanted to add into your life.

To start your journey please connect with me on WhatsApp on 8448604129